![]() ![]() ![]() This makes the bulking and cutting phase much more dangerous. Not only that – but the overall size of bodybuilders has increased since the golden age of the sport. There are more powerful supplements and drugs being taken by bodybuilders. George Farah believes that with the changes in bodybuilding today – bulking has become more dangerous. Not all of it is muscle and the cutting phase becomes more challenging. While bulking itself can be done clean – there are many who will dirty bulk to put on as much weight as possible. Bodybuilders like Dexter Jackson have long since focused on staying lean all year and building muscle slowly rather than going through bulking cycles. This is of course not the only way to prepare. More specifically, be believes that the old school method of bulking and cutting is no longer the best way to prep as a pro bodybuilder. Much like other individuals we have interviewed recently, Farah believes mass monster culture is leading to younger bodybuilder getting too big, too fast. George Farah worries that the current culture of bodybuilding is leading to more health risks than necessary for athletes. His answer expands past blood pressure and also into liver and kidney health as well. That’s why we decided to turn to the bodybuilding guru himself – George Farah – for his take on how to avoid high blood pressure as a mass monster bodybuilder. Heart health and high blood pressure has been a topic we’ve discussed previously during our GI Exclusive interviews. He fears it will raise high blood pressure and lead to damage to kidneys and the liver. ![]() In our latest GI Exclusive interview, George Farah warns against old school bulking and cutting in bodybuilding. In fact, Farah believes that as bodybuilding culture changes – the training and dieting has not caught up and it’s endangering athlete health. He has also been much more vocal in the past decade about how his perception is changing as to what a pro bodybuilder needs to succeed. George Farah is a legendary bodybuilding coach. ![]() George Farah favors building muscle slowly rather than old school bulking and cutting and warns of dire consequences. ![]()
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